Single DVD Get Fit Daily Dozen - 5 x 12-Minute Home Routines for Total Toning, Athletic Interval, Kickbox Conditioning, Lower Sculpting, Upper Define, Yoga Stretch, Factory Sealed Multi-Format

Single DVD: Get Fit Daily Dozen home workout program
✔️ Factory sealed DVD, multi-format, English audio; 5 x 12 min routines

This is a single, factory sealed fitness DVD featuring five quick 12-minute routines for home use, travel, or gym warmups. It’s designed for short daily sessions to build cardio, tone muscles, and boost flexibility.

✅ Edition: DVD, factory sealed, multi-format playback
✅ Five 12-minute routines for fast daily conditioning
✅ Workout types: Athletic interval, kickbox conditioning, lower sculpting, upper define, yoga stretch
✅ Language: English; release date 16-12-2008; single disc format
✅ Ideal for busy schedules, small spaces, and travel programs

💡 What are the benefits of a 12-minute daily home workout DVD program for busy adults? Short answer: It’s a time-saving way to get consistent cardio and toning at home or on the go. - 12-minute workout sessions deliver efficient fat burn and metabolic boosts with interval-style moves. - Handy for small spaces and travel; works as a home workout DVD, quick warmup, or on-the-go routine. - Targets total-body toning, core strength, and flexibility through focused upper, lower and yoga sequences.