Front cover of Motivational Interviewing Workbook With Practical Exercises To Decide What You Want And How To Get There
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Open page of Motivational Interviewing Workbook With Practical Exercises To Decide What You Want And How To Get There For Real Life Change.
Motivational Interviewing Workbook With Practical Exercises To Decide What You Want And How To Get There For Real Life Change
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激励式访谈工作手册：实用练习助你明确目标，制定切实可行的计划，实现生活改变，专注成长，轻松达成目标

 
$57.09 CAD $169.20 CAD您节省了 $112.11 CAD
SKU: 164611972X
UPC: 00193019874943





 
现实生活改变的动机访谈工作手册
✔️ 168页实用提示与可执行计划

《动机访谈工作手册》是一份引导式的168页自助资源，旨在帮助您明确有意义的目标，理解您的动机，并规划实现现实生活改变的具体步骤。它非常适合应对诸如体重管理、戒除习惯、结束有害关系或以清晰专注改善日常生活等重大目标。

✅ 168页实用提示与引导练习，帮助定义目标和规划改变
✅ 由Angela Wood博士撰写的英文版，专注于动机访谈
✅ 包含概述、目标细化、障碍分析和承诺建立
✅ 逐步引导实现长期改变的可执行任务
✅ 包装规格：1本工作手册

💡 什么是动机访谈，工作手册如何助力个人改变？ 这种实用方法为您提供了清晰的目标设定和行为改变路径。 - 实用框架，探索动机与承诺 - 逐步提示，规划、跟踪和调整目标 - 帮助您专注优先事项，减少过度分析 - 适用于减重、习惯改变、人际关系和职业目标

 

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